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Mind-Body Tools: Bioenergetics
Based on the ancient principles of acupuncture, meridian tapping (originated as EFT) is a simple procedure that gently re-aligns the body's energy system, without the discomfort of needles. Unlike some forms of energy medicine, EFT incorporates an emotional element to the process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal performance limits.

Negative emotional experiences disrupt the natural flow of bioelectrical energy that runs through our body. Emotion = Energy in Motion. The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world… until we heal that disruption. Properly applied, meridian tapping quickly re-aligns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptoms.

Acupressure and tapping techniques, by focusing the mind, also lower brainwave patterns and induce neurogenesis - yeah, they allow you to rewire your neurology in real time!

EFT is consistently effective, even with newcomers applying this simple technique to themselves. Some cases are more complex, however, and may require more detailed attention from an experienced EFT Practitioner.

Application of EFT has shown impressive improvements in a wide variety of issues, including the following:

PERSONAL PERFORMANCE

Public Speaking Anxiety
Abundance
Weight Loss
Business Goals Professional Goals 

EMOTIONAL CHALLENGES Addictions
Stress Management
Anger Management
Depression
Phobias
Child Behavior
Insomnia
Severe Trauma (PTSD)
Sexual Abuse
Relationship Issues 
 

PHYSICAL CHALLENGES

Pain Management
Migraines
Allergies
Chronic Fatigue Syndrome
Multiple Chemical  Sensitivities
Hypertension
Fibromyalgia
Cancer
Multiple Sclerosis
Parkinson's Disease
Cystic Fibrosis

 OTHER
Surrogate Animal Healing 
  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

































Often clients clear
the energetic blocks leading to these problems in just 1 session.

Experts Agree

 Deepak Chopra, MD
"EFT offers great healing benefits."

 Cheryl Richardson, Master Certified Coach and Bestselling Self-Help Author
"EFT is destined to be a top healing tool for the 21st Century."

Bruce Lipton, PhD, Author of The Biology of Belief
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."


To request a complimentary 15-min EFT tele-session,* write or phone me in Hong Kong at +852 9101 3495 

  *yes, it can be done by  phone!    

 



How Is It Done?
The following steps outline the basic EFT recipe for a tapping away a single issue. It is helpful to first familiarize yourself with the location of the key tapping points on the above diagram.

1. FOCUS your thoughts upon a specific problem: a troubling past event, current feeling, or recurring unpleasant thought, and rank the intensity of the problem on a scale of 0-10.

2. While rubbing the sore (tender) spot or tapping the karate chop point, create a set-up by stating the problem out loud in the form of "Even though I have this [ INSERT a phrase describing the feeling / problem / past event ]," followed by an affirmation, e.g. "I deeply and completely accept myself". Repeat the setup + affirmation phrases 3 times to be sure to engage the subconscious mind.

3. While gently tapping through all the energy points (tap ~5-12 times on each point), one by one, continuously repeat the reminder phrase out loud, i.e. "this [ feeling / problem / event ]". Be sure to breathe normally.

4. Keeping the feeling/problem/issue in mind, now state the affirmation phrase, e.g. "I deeply and completely accept myself" continuously out loud, while tapping through all the energy points again.

5. Take a deep breath. Rank your current intensity about the problem on the scale.

6. Repeat steps 1-4 until the intensity is zero, adjusting the setup phrase to address the current feeling, i.e. "this remaining [ feeling / problem / event ]".

7. Start over from step 1 for any other aspects of the issue that might have now bubbled up to the surface

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