Guided Energy
Bioenergetic Coaching & Self-Healing Tools
for HEALTH & SUCCESS
Negative emotional experiences disrupt the energy meridians that run through our body. Emotion = Energy in Motion. The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world… until we heal that disruption. Properly applied, EFT quickly re-aligns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptoms.
EFT continues to provide encouraging results, even with newcomers applying EFT to themselves. Some cases are more complex, however, and may require more detailed attention from an experienced EFT Practitioner.
Application of EFT has shown impressive improvements in a wide variety of issues, including the following:
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PERSONAL PERFORMANCE
Public Speaking Anxiety
EMOTIONAL CHALLENGES Addictions |
PHYSICAL CHALLENGES
Pain Management OTHER
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Often clients clear
the energetic blocks leading to these problems in just 1 session.
Experts Agree
Deepak Chopra, MD
"EFT offers great healing benefits."
Cheryl Richardson, Master Certified Coach and Bestselling Self-Help Author
"EFT is destined to be a top healing tool for the 21st Century."
Bruce Lipton, PhD, Author of The Biology of Belief
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."
To request a complimentary 15-min EFT tele-session,* write or phone me in Hong Kong at +852 9101 3495
*yes, it can be done by phone!
How Is It Done? 1. FOCUS your thoughts upon a specific problem: a troubling past event, current feeling, or recurring unpleasant thought, and rank the intensity of the problem on a scale of 0-10. 2. While rubbing the sore (tender) spot or tapping the karate chop point, create a set-up by stating the problem out loud in the form of "Even though I have this [ INSERT a phrase describing the feeling / problem / past event ]," followed by an affirmation, e.g. "I deeply and completely accept myself". Repeat the setup + affirmation phrases 3 times to be sure to engage the subconscious mind. 3. While gently tapping through all the energy points (tap ~5-12 times on each point), one by one, continuously repeat the reminder phrase out loud, i.e. "this [ feeling / problem / event ]". Be sure to breathe normally. 4. Keeping the feeling/problem/issue in mind, now state the affirmation phrase, e.g. "I deeply and completely accept myself" continuously out loud, while tapping through all the energy points again. 5. Take a deep breath. 6. Repeat steps 1-4 until the intensity is zero, adjusting the setup phrase to address the current feeling, i.e. "this remaining [ feeling / problem / event ]". 7. Start over from step 1 for any other aspects of the issue that might have now bubbled up to the surface
The following steps outline the basic EFT recipe for a tapping away a single issue. It is helpful to first familiarize yourself with the location of the key tapping points on the above diagram.
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Unleash Your Abundance
Discover the hidden subconscious beliefs and self-defeating behaviors that block you from all that you desire - in one evening!
Request a January '09 date for this workshop
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